opening Hours |

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Opening times

At The House Of Gainz, we put our members first. That’s we offer flexible access times from 5am-midnight, 7 days a week, so you can fit your fitness routine around your lifestyle. Our members enjoy unrestricted access to our purpose built, industry leading facilities during these times.

If you are a guest, you can work out with us during our staffed hours. Our team will be there to help you.

Whether you are a member or a guest, we are here to help you reach your fitness goals. We provide a supportive and improving environment for everyone.

Manned Hours for guests

MONDAY - FRIDAY

10AM - 2PM

4:30PM - 8PM
SATURDAY

9am - 5pm

SUNDAY: Members Only

Direct Debit & 12 Months Upfront Members have access to the gym 5AM - MIDNIGHT 7 days a week